Welcome to Frank Pozen's Big Bad Blog. A lot of folks have been asking me to update them about my recovery. So I thought I would start a blog primarily to do that but also to talk about other topics of interest including the wrestling business and whatever else I can think of. I plan to update this on a regular basis so check back and leave a comment if you wish.
Thursday, December 01, 2005
Today's physiotherapy
A funny thing happened on the way to Lyndhurst today. A Wheeltrans bus going from Variety Village to Lyndhurst broke down in the middle of Eglinton Ave. near Don Mills Rd. The bus I was on was running early so he stopped to pick up the passengers and drop us all off at Lyndhurst. William & I worked a lot today on my left shoulder blade. There's still a lot of weakness on my left side affecting my reach among other things. I told William that I know the weakness is there but it's invisible to most people. You can see I'm in a wheelchair. Obviously I'm more concerned about strengthening my legs & trunk as that will help me with walking. So I did some squats, worked on a portable staircase and walked with the parallel bars. My knees are still pretty bad. It went pretty well and I will return to Lyndhurst on Tuesday.
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remember to do your exercises!
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